Blog

Welcome to our blog!

Here we share insights, resources, and stories on psychoeducational topics such as healing, community empowerment, and creative expression. 

All our content is designed to promote psycho-education in the community, providing valuable information to support emotional well-being, raise awareness about important social issues, and foster personal growth. From practical tools for mental health to discussions on social impact and advocacy, our blogs are created to inspire, inform, and spark meaningful conversations. 

Whether you’re looking for knowledge, support, or ways to get involved, you’ll find valuable content to help you on your journey. 

It’s Okay to Not Be Okay, Even Here
Mental Health

It’s Okay to Not Be Okay, Even Here

October was just Mental Health Awareness Month, a time to remind ourselves that mental health is a vital aspect of overall health, and that struggling is not a sign of weakness but a natural part of being human (Government Communication and Information System [GCIS], 2024). In a country as diverse and complex as ours, conversations […]
Inside the Bottle Neck: Why Getting into a Psychology Master’s Programme in South Africa Is So Difficult
Uncategorized

Inside the Bottle Neck: Why Getting into a Psychology Master’s Programme in South Africa Is So Difficult

by Sophie Manzie Pursuing a career in psychology in South Africa is a journey marked by passion, perseverance, and above all, patience. While thousands of students graduate each year with a psychology undergraduate degree, only a fraction ever make it to successfully register with the Health Professions Council of South Africa (HPCSA) in the psychology […]
A Country in Crisis: Confronting GBV in South Africa
GBV Uncategorized

A Country in Crisis: Confronting GBV in South Africa

South Africa is at war – one not fought on battlefields, but in homes, schools, places of worship, and workplaces. It’s a war against Gender-based violence (GBV). GBV in South Africa is not merely a social ill but a national emergency. Despite constitutional protections and legislative frameworks, millions of women and children continue to face […]
The future of women is being shaped by AI
Domestic Violence GBV

The future of women is being shaped by AI

In July of 2024, three women and an 11-month-old infant died. An algorithm decided they were at low risk for death, but Lobna Hemid, Stefany González Escarraman, Eva Jaular and her 11-month-old baby were all murdered anyway. Spain is using VioGén, an AI algorithm, to classify risk in abuse cases. Women who received “low” or […]
Defining Gender-Based Violence 
GBV

Defining Gender-Based Violence 

Since 2020, Gender-Based Violence or GBV has almost become a buzzword in the South African lexicon. While awareness is a crucial step to addressing this problem, we may want to gain some clarity on what it means.   Gender-based violence is a broad term  While gender-based violence often conjures up images of violent households and angry […]
Get To Know Us: Leanne’s Version
Team Content

Get To Know Us: Leanne’s Version

I have always been passionate about mental health advocacy and the power of art as a medium of expression. The idea of combining creativity, community, and healing practices resonated with me as I have always wanted to be a part of something that not only raises awareness but actively creates safe spaces for growth and […]
Get To Know Us: Sophie’s Version
Team Content

Get To Know Us: Sophie’s Version

Being a teacher and working in a school setting, as well as during my student registered counsellor practicum, I have seen the dire need for mental health support. I want to help individuals get this support.  Art is a creative and fun way to express yourself!  Exercise of some sort and music! I’m a twin!  […]

Disclaimer: The content of this blog is not intended to diagnose or treat, and all information is intended to promote psycho-education in the community. Please consult with a relevant healthcare provider before taking any mental health advice.

TTP is committed to our original content being science-based and as factual as possible. TTP also commits to not using AI-generated content to maintain authenticity and the integrity of our writing.